Top 10 food facts for kids

Top 10 food facts for kids. Here below top ten Facts about Kids food . Read these Interesting Facts about kids Food and Amaze your self .Health food Facts for Kids are given

food facts for kids

food facts for kids

  1. Minerals make healthy skin and strong bones and teeth.
  2. Fiber helps your body digest food. It is found in vegetables, whole grains and fruit.
  3. Vitamins help your body stay healthy and fight disease. Vitamins are found in fruit and vegetables.
  4. Fats in milk products, meat and fish help your body build healthy nerves and fight off disease.
  5. Protein, which is found in meat, milk products, beans and fish, builds muscles and repairs damage.
  6. Fuel: material that provides energy. Gasoline is a kind of fuel.
  7. Energy: Body Strength for doing work
  8. Digest: break down and use
  9. Milk products: milk, yogurt, cheese
  10. Repair: fix

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