Top 10 food facts for kids. Here below top ten Facts about Kids food . Read these Interesting Facts about kids Food and Amaze your self .Health food Facts for Kids are given
food facts for kids
- Minerals make healthy skin and strong bones and teeth.
- Fiber helps your body digest food. It is found in vegetables, whole grains and fruit.
- Vitamins help your body stay healthy and fight disease. Vitamins are found in fruit and vegetables.
- Fats in milk products, meat and fish help your body build healthy nerves and fight off disease.
- Protein, which is found in meat, milk products, beans and fish, builds muscles and repairs damage.
- Fuel: material that provides energy. Gasoline is a kind of fuel.
- Energy: Body Strength for doing work
- Digest: break down and use
- Milk products: milk, yogurt, cheese
- Repair: fix